Online Offerings

Weekly Online Kundalini Yoga Classes

Kundalini Yoga is a dynamic and powerful tool uniquely suited for the high-pressure, stressful times we live in. Through a combination of movement, posture, breath work, meditation, and mantras, Kundalini Yoga aims to strengthen the nervous system, release deeply held stress / trauma, and cultivating the ability to self-regulate under challenging circumstances.

*note classes are recorded and available for replay with a monthly subscription

Try a Free Pre-Recorded Class Learn More at Elemental Arts

This series is nearly 20 years in the making, drawing from experiences from the Amazon Jungle to Buddhist Monasteries and everywhere in between.  It is a synthesis of timeless wisdom and healing traditions to offer a structured holistic process towards purest potential. The entire Cultural Detox process is spread across 7 modules. The next live 40 day program will be early 2024.

Next Cultural Detox Program

From Biology to Belief

March 5th – April 15th 2024

Learn More

Clarity & Integrity – Module 3

This 40 Day Ultimate Lifestyle Transformation focuses on living a life of Integrity from a place of Clarity. Guided by moment to moment clarity we embody the wisdom of our lives as our heart path of ever deepening purpose and fulfillment. From clarity comes action, which resolves inner conflicts and becomes the focused creativity of embodying our life’s wisdom.

Our lives are our ultimate “spiritual practice” and we are all learning to embody our innermost clarity – this module is a dynamic guided and interactive process that centers around getting clear and nurtures greater alignment with that clarity.

Coming Soon!

Authentic Relationships – Module 2

This 40 Day Ultimate Lifestyle Transformation focuses on taking us through a multi-layered process of exploration, uncovering who we are by examining how we relate with our moment to moment experience. Featuring weekly guest lecturers.

Program Objectives

  • Learn practical perspectives, tools and techniques that deepen your relationship with this moment and your ability to relate authentically to every experience
  • Experience greater freedom and authenticity in relationships as a natural byproduct of the perspective shifts and applying what you learn
  • Create a solid foundation for relating more authentically that allow for a more natural and easeful expression and positively affects your environment / situations
  • Establish the core value of Authenticity which informs the way we experience and behave
Coming Soon!

Vibrant Health – Module 1

The first module is focused on Vibrant Health, which is the foundation for the work and engine of the transformative process. True transformation is both top down and bottom up, meaning it takes both understanding and experience to create lasting change – and so we work with the physical body throughout the entire 7 module Cultural Detox Process in order to facilitate the psycho-physiological shifts that create true lasting and sustainable change.  In this module we explore the elements and underlying science of Vibrant Health and the physical body.

Coming Soon!